Take charge of your metabolism!
In-home and online fitness and nutrition coaching
Hack your metabolism, accelerate your results.
At Metabolism Hacker, we're all about unlocking your metabolic potential. Our personalized nutrition coaching and elite fitness programs, will help you supercharge your metabolism, boost energy, and achieve lasting results. By tailoring a plan to your body’s unique needs, we guide you in creating sustainable habits and simple hacks to master your metabolism - fueling long-term health and vitality. With expert support throughout your journey, you’ll experience the transformation you’ve been waiting for and step into a healthier, more energized version of yourself!
Unleash Your Inner Strength
Unleash your inner athlete with our personalized one-on-one training sessions. Get ready to crush your goals, hack your metabolism and break through plateaus - to unleash the best version of yourself.
Master Your Metabolism
Unlock your body’s full potential with customized nutrition and metabolism hacking plans. Get tailored strategies that align with your unique metabolic needs, helping you achieve sustainable results - faster than you ever thought possible.
It’s time to ditch the fad diets and work smarter, not harder.
Start today with the Free Personalized Metabolism Audit.
Take the quiz and begin your journey to looking and feeling your best!
Optimize Your Potential
Discover a new you with an in-depth 1, 3 or 6 month coaching program - specifically designed to help you master your metabolism and transform your body.
Say goodbye to fads and quick fixes – it's time to make lasting changes that will leave you looking and feeling your best.
Take the first step towards a healthier you!
What people are saying...
"The Best Investment I ever made....Within two weeks of starting
the program, my life changed completely. I now have more energy,
and best of all; the "battle of the bulge" is being won by me! Take
the time to make an Investment in your Life; You are worth it!”
- Leesa H.
"I love your program! I feel like I've just woken up from a life time of misinformation and I'm really learning about nutrition for the first time. Thanks so much!!"
-Amber J.
“I've been trained by World Cup soccer coaches, collegiate strength coaches and a whole host of "experts", and Megan’s
understanding and application of nutrition and exercise puts them
all to shame.”
-Ulrich H.
“Megan was the key in ending my lifelong weight battle. Through personalized Metabolic Typing, she taught me what eating healthy means to my body. I finally lost weight and have kept it off for years!” -Vickie J.
"Megan is a health guru! She has helped me lose over 60 pounds and take the reins of my health. I can't rave enough about Megan and how thankful I am to have crossed paths with her!"
- Michaela T.
"It’s only been 6 weeks and I’ve already lost 12 pounds and 12 inches!" -Lee R.
"This whole getting off gluten thing is magical! I lost 14 pounds in two weeks just by cutting gluten out of my diet. Thank you so much Megan, I feel fantastic!"
-Jen H.
"The first two months I started working with Megan helped me to lose 28 pounds and gain so much energy by eating the right foods for my metabolic type, doing the "no-exercise" exercise program, and getting more sleep.
Megan is knowledgeable, disciplined, and dedicated to helping her clients achieve their goals. She cares. An opportunity to work with her should not be missed!"
- Steve D.
"Megan, you are encouraging, open and very knowledgable! Your nutrition program far exceeded my greatest expectations. Thank you so much for everything you taught us, I can’t wait for your next program!"
-JoAnne B.
"I have lost 22 pounds now and 21 inches overall!!!!!
I got my mother started back in Minnesota, she is 77, and lots of health problems. She lost 8 pounds the first 3 weeks just from upping her water intake. Now, after 4 weeks, she told me she has lost 4 inches off her hips, 2 off each thigh, and 2 off the waist for a total of 10 inches!"
-Rhonda L.
Megan embodies so much truth and wisdom and teaches clients to rethink their diet. Instead of addressing diseases and how not to get sick, she focuses on optimal health and how to become healthier.
Her teachings are filled with truth; I'm so thankful that she left me with a better sense of how to take control of my health. I wish more people would raise awareness in health as Megan does!
-Yuan T.
"Megan’s passion for health and fitness is infectious. Her knowledge and ability to communicate specifically to each individual is priceless. She lit a spark in both my children who have embraced a healthy lifestyle for their future. She encouraged me to deepen my education. I now have my own business helping others improve their health and fitness."
-Vickie
"Megan, you presented the nutritional information in such a straight forward and simple manner, helping me to understand complex topics that I can use to improve my health. Your honest information empowered me to improve my health and reach my goals. I totally appreciate your knowledge and wisdom and the changes you have helped me to make which, have improved my energy levels and helped me to lose weight. Thank you so much!"
-Kerry B.
"Thank you so much for your knowledge and expertise. I am putting all your suggestions into play and am getting results! This is really working for me!!!"
-Joanne P.
"Thank you for your program. It was mind-altering in many ways.
I learned a lot!
Your coaching was really eye-opening (even though I considered myself very health conscious, I did learn so much more). Thank you again for an excellent series of sessions."
-Janet S.
"Thanks a lot Megan! You provided so much useful info and have motivated me to continue my process of achieving a more balanced life. I really enjoyed your program and learning so many things I didn’t know!"
-Paige S.
"I initially went to Megan for help with my diet, she made some excellent suggestions and I got results faster than I had thought possible. What I didn't expect was all the additional information and knowledge Megan has related to complete health. She really looks at the complete picture and is able to access your individual situation and customize a workout and or diet for your specific needs and desires.
Megan is a true professional and she embraces her career with a true passion that shows in all she does. Thanks Megan for all the wonderful help!"
-Mark L.
"In the 8 years I have known Megan she has continually impressed me with her depth of knowledge, integrity and her level of commitment to her clients.
This woman walks her talk, and she cares deeply about what she does and the clients she does it for.
As a health care provider myself, I feel confident in referring clients to Megan. I know their experience with her will end with powerful results."
--Shea Lynn B.
"Name a diet, any diet, and it will be one I’ve tried. I was born wanting to lose weight and for all of my high school and college career I was not able to do so. I followed diets exactly how they said to and I would lose a few initial pounds but I would not look different and, more importantly, I would not feel different.
After meeting with Megan, I changed my diet to suit my metabolic type - which, for me, meant eating more fat and red meat. This seemed a little silly at first — but then, like some kind of miracle or childhood dream coming true, I was dropping weight! I lost a pound here and a few pounds there. Over the course of a year, I lost 50 pounds!
I feel so good with my workout routine and nutrition- I've never felt healthier actually. Like my insides are so happy and squeaky clean. I eat normal food and my portions are normal, and I work out--but not a ton. Yet, I still wake up in the mornings having lost weight. It’s a great feeling! Recently I saw a picture of myself and thought, “oh my goodness!! I look like that?!?” I never thought I could have that body. Thanks so much for everything! You’re a lifesaver!"
-Michaela G.
"I found Megan while searching the internet in desperation for help. As a veteran police officer my body and mind were exhausted at the ripe age of 44. I hurt all the time. I had consistently gained weight over 10 years and was in a constant state of stress. The less I ate and the more I worked out the worse I felt. I was tired all the time. I relied on sugar and alcohol to band aid my physical and emotional misery.
The first thing she suggested was a modification to my diet and stress reduction. To my surprise she told me to stop exercising for awhile because my body was so stressed. She also told me to INCREASE my fat intake. Both of these things were contrary to everything I'd ever learned about fitness and health. I trusted her and slowly began to feel human again. She also told me to increase my water intake. Within a few weeks much of my chronic pain was gone and I started to have more energy.
Megan had me try some things that were not traditional. I trusted her and her advice worked. She tailored her recommendations to me and that's why it worked. This is a life change for me. As the changes stick, I find that I'm alive again.
Thank you Megan for giving me my life back!"
-Karen W.
"I'm a fifty-five year old week-end warrior and I have been working with Megan for almost three years. Originally I came to Megan for a bulging disk in my back that was causing discomfort and had begun to limit my activities (surfing, biking). I also had an injured left meniscus and a tear in my right rotator cuff.
During our time together she has been able to create programs that have totally alleviated my back problem. My left knee has regained much of its flexibility and my shoulder has regained its range of motion. She has always worked in conjunction with whatever other health professional I was seeing.
Megan fills that incredible void that encompasses maintenance, rehabilitation and improvement. I believe that by following her direction I have been able to eliminate pain and enhance the quality of my life."
-Enrico F.
"Megan’s program is so fun! It is often hard and challenging, but contains a variety of exercises which have challenged both my physical limitations and my tendency to believe that “I could never do that.” As a result, I have strengthened my body and balance and have experienced absolutely no pain in my neck and shoulder for almost six months now.
I feel strong and more energetic; have lost 50 pounds by combining the program with a healthier diet and my self confidence has soared.
Each session that I work with Megan I learn something new. Our ongoing discussions on exercise and nutrition have led me to the realization that I have far more control over my health and well being than I had come to believe. What initially had seemed like something I had to do, has become something that I want to do - and my commitment to my health and wellbeing is now a long term goal rather than a quick fix.
Megan has an incredible, empathetic approach towards health and possesses a remarkable knowledge of fitness that transcends mere theory, as her greatest strength appears to be helping the individual integrate these principals into daily life. I am very fortunate to have met Megan at a point in my life where I either had to get fit or face living with constant pain."
-Heather R.
"When I first met Megan, I was an overweight, unhealthy 39-year-old mother of three. I had not exercised or followed a healthy lifestyle for over a decade. I was de-conditioned, stretched-out and discouraged about ever getting back into shape again. My body fat was almost 38%, and I weighed almost 200 pounds. In addition, my balance was extremely poor; I had very poor posture and chronic low back/sciatic pain.
Within three months of working with Megan, I had lost about 15 pounds of scale weight, and my body fat was down to 27%, a decrease of over 10%!
As I sit here typing this testimonial, I am 70 pounds smaller than I used to be. If I can shed 70 pounds through lifestyle changes and keep it off, as a 42-year-old mother of three, I know it is possible for others to accomplish similar feats.
You see, I had intolerances to dairy, especially hard cheeses. I was eating way too much wheat (bread at every meal was common), and I had become accustomed to using alcohol for purposes of self-medicating that chronic back pain, which is now gone as a direct result of the corrective program Megan prescribed for me. My weight problems were directly related to my dairy, wheat and alcohol intolerances.
It never ceases to amaze me that Megan is able to analyze each of my symptoms and come up with solutions that work for me.
I am now committed to helping others the way Megan helped me. In fact, I am now a Fitness, Yoga and Pilates Instructor — and my mentor, Megan, who has become a dear friend over the last three years, is now also a colleague!"
-Gwen M.
"For nearly a decade, I had been following a strict vegan diet due to my family history of heart disease, high blood pressure, high triglycerides, and other concerns. I lifted weights, cut out sugar and processed foods, got my 10,000 steps a day in and did just about everything in my power to get my cholesterol and triglycerides into healthy ranges naturally. Despite all my hard work, my numbers didn’t budge. My doctor told me that it was genetic and I would probably need to be on medication for life. I wasn’t willing to accept that and needed a better option.
That’s when a friend referred me to Megan.
Megan not only adjusted my diet to align with my specific metabolic needs - which surprisingly included eating red meat and more fats - but also taught me a great deal about food and how it specifically affects my body. I was skeptical at first, but trusted her expertise and went all in with her recommendations. Incredibly, my numbers started to improve within the first month!
Now, after 8 months on Megan’s plan, all my numbers are in the optimal range—including my triglycerides, which dropped from over 300 to under 100. I also lost weight, gained muscle, and feel better than I ever did before. Megan’s science-based knowledge, responsiveness, and genuine passion for helping people achieve real change are unmatched. Megan was truly a pleasure to work with. She gave me hope, a new approach, and the results I thought were impossible. Thank you, Megan, for everything!"
- Jeff W.
The doctor of the future will give no medicine, but rather will interest his patients in the care of the human body, in diet, and in the cause and prevention of disease.
Thomas Edison
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Free Metabolism Audit
Unlock the power of your metabolism with our Personalized Metabolism Audit! This quick quiz will determine what Metabolism Type you are deliver a personalized roadmap to super charging your metabolism and transforming your health.
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